Inspirational sailing trips and coaching for personal leadership
Do you want to see your life as a great adventure ? Sailing your own course? To live a meaningful life? Do you want to discover a new world every day ?

With us you will develop the mindset of an adventurous life traveler
This mindset helps you:
- To see your life as an adventurous journey
- Meet daily challenges with strength
- Strengthen your focus
- Anchoring yourself in the now and living in the moment
- Be more relaxed in life and work
- Be at the helm of your life and work
- Skilled in dealing with stress

We help you trim your sails so you enjoy sailing towards your life’s goal
We have a passion for sailing, adventure and personal growth . With us you will develop the mindset of an adventurous life traveler. For more focus, power and happiness in life and work. We help you trim your sails so you enjoy sailing towards your life goal.
At the Helm (Aan het Roer) bestaat uit: Francisca , een internationale zenmonnik, mindfulnesstrainer en jurist. En Premdeep , een wereldzeiler, avonturier en kunstenaar.